How to not take dating rejection personally

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Here's how to inoculate ourselves against negative ones. "A great way not to take rejection personally is to think of a time you rejected someone," dating coach Lydia Kociuba, tells Bustle. "Was your. Rejection happens.

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If there is one thing that most people can't stand, one thing that almost always gets an intense, emotional response, it's rejection. After being ghosted and dealing with canceled dates, I found myself crying over random dudes. It's exhausting, but moving past these feelings. How often have you met someone, felt a real connection with them, had a couple of great dates, and then never heard from them again?

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Here's how to inoculate ourselves against negative ones. It's their loss. Don't take it personally. It doesn't mean anything. Well-intentioned people have told me these things many times to soften the blow of rejection. Start with you.

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Well-intentioned people have told me these things many times to soften the blow of rejection. And I wanted so badly to believe them, but how could I? It must mean something about you, right?

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Unless you have confidence of steel, rejection hurts. And if you're like almost everyone I know who has tried this way of meeting someone, you have struggled not to take the rejection personally.

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It can hurt when others reject a request for a date. Here is (If you want skip the explanation and jump directly to the "take home points" go to Most of the causes for "rejection occurring" are outside of the requester's control and not personal.

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Rejection happens. From little things, like a driver cutting you off on the highway, to hearing a negative comment about your appearance.

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They don't take it personally. Unfortunately, not all of us are so impervious to rejection. Not that we aren't capable of it, but we choose not to be.

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Comments

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